A true physical makeover favoured by dancers and
celebrities for decades, Pilates can be performed
and enjoyed by people of all body types and
fitness levels. In just four weeks Leslie will
give you:
- Firmer and stronger abdominal and back muscles
(the body supporting core)
- More streamlined hips, buttocks and legs
- A feeling of having a longer, more symmetrically
balanced physique
- Improved flexibility and range of motion
This video has three progressive learning
segments, each designed to take you one step
closer to your total-body makeover: Pilates moves
and techniques, The mat workout and the challenge.
- Single Layer
- Standard Full Frame 1.33:1
- This disc is compatible with all DVD players.
Leslie Sansone - You Can Do Pilates
SKU: INV-N01-097858
Out of stock
Out of stock
- Actors: Leslie Sansone
- Year: 2004
- Region: NTSC-U/S (United States/U.S. territories, Canada or Bermuda systems)
- Format size: Fullscreen
- Languages: English
- Runtime: 45 min.
- Number of discs: 1
Description
Shipping specs
Shipping from
This product is shipped from our supplier's warehouse in Plattsburgh, NY, United States
Our guarantee
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
A 25% handling charge is levied against all authorized returns except those due to our error. Unauthorized returns are subject to a 40% handling charge. Damages & defects must be reported to us within 14 days.
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