Cardio Cheer - Moves - Perform Like A Pro!

SKU: INV-N01-0105897
  • Actors: Denver Broncos, Paula Abdul, Renee Herlocker
  • Year: 2005
  • Region: NTSC-U/S (United States/U.S. territories, Canada or Bermuda systems)
  • Languages: English
  • Country: CAN
  • Number of discs: 1
Unit Price
US$ 9.11
US$ 14.99
US$ 9.11
US$ 14.99
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Cardio Cheer - Movie - Perform Like A Pro!

In Cardio Cheer's Movies, you'll tone your upper body while you make those high v's, daggers and reaches game-day perfect with former laker Girl Paula Abdul and Denver Broncos cheerleader Renee Herlocker

Includes:- a complete workout routine that get your heart pumping, your muscles lean and boost your confidance - a five minute quick-fix routine that's perfect for when you want to pump up your energy - instructions and tips from Paula that will make each series of exercise more effective.

Workout Tips
- Moves are all about expression. Make sure your head is high and your smile is big. Have a blast!

- All moves should be crisp and clean, so make sure you "stick each move, making then tight and precise.

- The MOVES routine will help create perfect posture, so stand tall, cheer stro ng and focus on long, clean lines.

- Your moves have to match your teammates, so be sure to perform them excetly the same each and every time.

- Do a brief walking or running warm-up before your MOVES workout to raise your core temperature and prepare your body for the workout.

Shipping specs
10 lbs
Shipping from
This product is shipped from our supplier's warehouse in Plattsburgh, NY, United States
Our guarantee
This product is brand new and includes the manufacturer's warranty, so you can buy with confidence.
A 25% handling charge is levied against all authorized returns except those due to our error. Unauthorized returns are subject to a 40% handling charge. Damages & defects must be reported to us within 14 days.
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