Unwind with Chi Energy Workouts for Beginners
Imagine having the ability to remove tension, stress, and pent-up emotions from your mind, while increasing your flow of energy. With David Carradine's Chi Energy Workouts for Beginners, you can do just that. This comprehensive program includes guided exercises in Chi Kung and Tai Chi, designed to help you relax, rejuvenate, and energize your body.
Experience the Power of Chi Kung and Tai Chi
David Carradine, a renowned expert in martial arts and spirituallity, guides you through a series of exercises that will help you connect with your inner energy. With Chi Kung and Tai Chi, you'll learn how to cultivate and balance your chi, leading to a more harmonious and balanced life.
Benefits of Chi Energy Workouts for Beginners
This program offers a wide range of benefits, including relaxation, rejuvenation, and increased energy flow. By removing tension, stress, and pent-up emotions from your mind and body, you'll feel more centered, focused, and prepared to take on the challenges of everyday life.
A Visual and Auditory Treat
The program features awe-inspiring nature footage, perfectly complemented by the beautiful music of John Serrie. This combination creates a serene and peaceful atmosphere, ideal for relaxation and meditation.
Expert Guidance
Director David Nakahara and Doctor of Chi Kung, Arnold E. Tayam, have choreographed the exercises to perfection. You can trust that you're in good hands, with experts who understand the intricacies of Chi Kung and Tai Chi.